Your frozen heart

Our heart freezes when, over a period of time, we fill up with unshakeable guilt, shame, anger, & self-blame.
We lose love for ourselves because we focus more and more time & energy on how we are wrong.

And maybe we search outside of ourselves for the love that we don’t feel but really want to.
Maybe with people, maybe with unhealthy coping behaviors, maybe with work, maybe with money.

Sometimes it hurts to even try because vulnerability feels really scary.

After all, you look like you have your s^&t together.
You look like you know what you’re doing, but inside it feels like a tangled mess.

Guilt is a knot that seems to take on a life of its own.

If this is you, is it safe to say that something isn’t working?
If this is you, is it safe to say that the guilt is crying out for some attention?

It’s okay.
I gotchu..

Healing the limiting pattern of a frozen heart & of guilt is a journey of reconnection with yourself.
Something that you’ve temporarily lost, but you can forever be found.

You may feel that now.
The connection that you feel is the warmth that your heart needs to thaw.

The beauty? You have the choice now to give yourself what you need.
Your choice is your superpower & you can choose to heal.

When healed, guilt turns into acceptance.
Self-blame turns into self-compassion.
Anger turns into love.

Your life then starts to come together with no effort at all.
Your thawing is an opening that knows the difference between love & fear.
You come back home & the right relationships for you follow.

I’m here for it.
Are you?

In big love,
💗Lilli