Your soul needs more than "positive thinking."

We can be traumatized if we think that our only cure is positive thinking.

If you’re looking to get unstuck, much of the current day philosophy is very “in your head.”

Think positive thoughts.
Change your mindset.
Control your thinking.

This is good except for one thing.

If there is a deeper, core issue for why you are thinking that way, then being in your head is probably the last place you want to be.

Because it gets cyclical & frustrating.

There is scientific evidence indicating that we have been approaching our healing the wrong way.

The new paradigm is bottom up - body to brain; instead of top down - brain to body.

You may have been trying all of the things to get unstuck & they probably have worked for a minute, but you still keep going back to soul-crushing patterns.

Continuing to positive think your way into a better life abandons core parts of you that need to be seen, heard, understood, & loved.

The good news is, the new way is helping people heal quicker & more holistically with life-long results.

To get unstuck & to have a healthy relationship is more than just in your head.

Consider:
Do you feel very in your head?
How connected are you with your body?
How connected are you with your soul?
What is your relationship with “negative” thoughts & feelings?

In big love,
💗Lilli