Today, a little bit about self-love.
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A codependent characteristic that I found while reading some of Melody Beattie’s work and that is that codependents cover up, lie, and protect the problem. So, I wanted to explore that a little bit today.
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Read MoreToday, an affirmation that has been helping me through lately.
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Some thoughts about negativity and how it’s been showing up for me lately.
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Remember, you can share anonymously; it is a safe place and I would welcome the discussion.
Today, a listener by the name of Cristal wrote into the Epiphany Vault about where she is in her journey.
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Remember, you can share anonymously; it is a safe place and I would welcome the discussion.
Today, something that I’ve been thinking about lately is expectations. Expectations on us and expectations of others and the way that expectations weave such a tangled web in our lives.
Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the Epiphany Vault. Remember, you can share anonymously; it is a safe place and I would welcome the discussion.
Read MoreToday, a listener wrote into the Epiphany Vault.
And we talk about self-love and how to capture that and own it.
Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com
Remember, you can share anonymously; it is a safe place and I would welcome the discussion.
An excerpt from my journal and a reflection on an entry I wrote about 4 months ago.
Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com
Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.
I wanted to discuss a codependent trait that I noticed as I dug myself out of the hole of codependency and that is the diminishing of the importance of tools to keep yourself aligned.
Don’t forget to let me know your thoughts about this post, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com
Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.
