We can only receive deep love if we deeply love ourselves.
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Hana's Epiphany & The Power of Thoughts
Today on Episode 56, I dive deep into a listeners’ epiphany, talking about life goals and feelings of worthlessness, and recreating the patterns of our past.
Don’t forget to let me know your thoughts about this episode, any feedback you have or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion.
To sign up for the waitlist: www.attracthealthbuildwealth.com/waitlist
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I welcome special guest Becca Chilczenkowski to the show. We talk about so much good stuff about losing ourselves in body image and dieting, what the number on the scale really means, and burnout.
Don’t forget to let me know your thoughts about this episode, any feedback you have or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion.
Becca's IG: https://www.instagram.com/beccachilcz_nutrition/
Becca's Email: becca@lsn.fit
Becca's Website: https://www.lsn.fit/
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Today, I am talking about trust. This is something that I picked up on from a listener’s entry into the Epiphany Vault, which I will share as well. Trust is a foundational element of connection with ourselves and connection with others so, I want to dive in a little deeper today.
Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion.
45 Minute Complimentary Discovery Call for Codependent to Connected 1:1 Coaching Program: https://calendly.com/lilli_bewley/1-1-coaching-discovery-session
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Today on Episode 53, I am so honored to welcome Jane Ysadora to the show. We talk about codependency and money, manifestation as a healing process, and learning how to ask for help in a healthy way.
Don’t forget let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion.
My Codependent to Connected 1:1 Coaching Program is open for enrollment and is closing September 7th. If you feel called to work deeply, to connect to yourself, and drop your codependence and live a peaceful life, all it takes is getting on a 45-minute complimentary Discovery Call with me. We will talk about the program and I would love to answer any questions you may have. Click here to schedule.
About Jane: Jane is a Transformational Money Coach who helps people heal what’s blocking their abundance in a trauma-informed, spiritually mature practice so they can live the life they dream of.
You can connect with her here:
Webiste: https://janeysadora.com/
IG: https://www.instagram.com/jane_ysadora/
FB Group: https://www.facebook.com/groups/deepheartrevolution
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Today on Episode 52, I wanted to dive into a listener by the name of Howard’s entry into the Epiphany Vault. We talk about all of the work that he’s been doing so far and about letting go of the shame that he has towards his mom.
Don't forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at www.epiphanyvault.com
Remember, it is a safe place and I would welcome the discussion.
Codependent to Connected 1:1 Coaching Program Waitlist: https://www.attracthealthbuildwealth.com/waitlist
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Today on Episode 51, special guest, Justin Sunseri LMFT
In this episode, we talk about the Polyvagal Theory and how to be curious about where you are and what you are feeling, how your body reacts to real or perceived danger, and how your thoughts and body are connected.
Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com
Remember, it is a safe place and I would welcome the discussion.
Website: https://www.justinlmft.com/
Podcast: https://www.justinlmft.com/podcast
Today on Episode 50, I wanted to talk today about a question I received recently about a listener’s codependency.
Here is the question: “Will the loving relationship I want ever be?”
In this episode, I’ll talk about my thoughts about this question and some general thoughts about how codependency can tend to suck the life out of you sometimes.
Don’t forget let me know your thoughts about this episode, any feedback you have or anything you would like me to cover on future podcasts at www.epiphanyvault.com. Remember, it is a safe place and I would welcome the discussion.
Coaching: Message me on social or email me hi@attracthealthbuildwealth.com for a complimentary discovery session if you would like 1:1 Coaching. Deadline is August 15
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Today on Episode 49, I am so happy to have Rebecca Chapman on the show. Rebecca and I really connected in this conversation about childhood emotional neglect, codependency, and lots of bits in between.
Before we get into the discussion, please let me know your thoughts about this post, any feedback you have or anything you would like me to cover on future podcasts at epiphanyvault.com
Remember, it is a safe place and I would welcome the discussion.
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