Attract Health Build Wealth
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Attract Health Build Wealth
Freedom
Freedom

Change is scary, straight up.

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Lilli BewleyJune 8, 2021
Healthy Support
Healthy Support

How many times have you felt unsupported?

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Lilli BewleyJune 3, 2021
Caring what other people think
Caring what other people think

“I don’t care what other people think.”

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Lilli BewleyJune 2, 2021
Unlovable
Unlovable

Ever feel deep down that you’re just not likable?

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Lilli BewleyMay 26, 2021
The dark side of being strong
The dark side of being strong

We can actually do more harm than good if we are trying to be strong all the time.

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Lilli BewleyMay 25, 2021
How codependency plays out
How codependency plays out

What will it take to realize that you’re not broken?

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Lilli BewleyMay 24, 2021
Denial
Denial

Denial was my best friend for a long time.

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Lilli BewleyMay 19, 2021
Meeting your needs
Meeting your needs

Things that we need most in relationships, the basics: love, safety, belonging, & connectedness.

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Lilli BewleyMay 18, 2021
Hi, I'm Lilli.
Hi, I'm Lilli.

My life, for a long long long time was not mine.

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Lilli BewleyMay 17, 2021
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— Michael
“Thank you!…My story mimics yours so much.”
— Jill
 

The Lilli Bewley Podcast

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***Trigger Warning*** I remember when I read “Facing Codependency” by Pia Mellody, and then I read it again. And then again. What was clicking and making sense inside of me felt true, but it was also scary. I don’t talk about this
Ever wonder why something you’ve tried didn’t work? Or why you can’t seem to finish a book or course? Or why the tactics & symptom relievers help for a little bit but don’t seem to have a lasting effect? Truth bomb, the e
I would be lying if I said that the past couple of weeks have been easy. I have been stretched, pulled, & contorted. I have reached the heights of frustration, sadness, & shame. Sometimes I get a little too deep in my healing journey to real
Queens, that feeling when you have overextended yourself & continue to do it, the sick feeling you feel, run-down, & tired. It seems to extend throughout your whole life. The pattern of not knowing when to stop, not knowing where you begin
I get asked this often: how do I know when I am ready to leave? The paradox here is that asking this question is easy, but actually taking any action is sometimes hard. (And if it’s too easy, that’s another post.) Do you ever wonder why
gut check. when we feel controlled in our relationships, we feel alienated. alone. distanced. distanced from that person and from ourselves. … control can be outright through unreasonable ultimatums and demands. control can be juuuusstt under